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IGNTD

Dec 30, 2022

Dr. Jaffe is joined by Maia Szalavitz, author of the book "Undoing Drugs", as they discuss abstinence from drugs and addiction and how is it handled different for everybody.

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Dec 26, 2022

Dr. Jaffe is joined by fellow IGNTD coaches Kate Seselja and Jenn Brogan to speak on different vernacular that we can expect from our family members during the holidays.

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Dec 23, 2022

IGNTD Coach Margaret teaches us the basics of the holiday spirit with ourselves and our loved ones and how to can have the best practice to show our gratitude for the time.

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Dec 19, 2022

Dr. Jaffe gets us in the right mindset for holidays as he gives some good advice on what kind of thoughts we should let in and expect to from others during this time.

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Dec 16, 2022

Boundaries need to be created to understand better what you want from yourself and others as Dr. Jaffe educates us with some tips to feel more comfortable. 

Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone...