Sep 27, 2019
As recovery month is coming to a close, I wanted to focus this episode around the theme and topic of my upcoming workshop, “Are You Really an Alcoholic? And What to do About It” and give those of you who are interested or thinking about joining, a small glimpse into the kind of conversation we’re going to be...
Sep 25, 2019
Since it is the end of Recovery Month, we’re ‘Going Deep’ and taking a look at my own journey with addiction and recovery.
Throughout this month, we’ve talked with some incredible guests and gained insight on their own journeys with recovery. This month is truly about opening up your eyes, ears, and hearts to...
Sep 20, 2019
Today I’m here to talk with you all about what recovery really looks like when you do it well.
If you’ve been listening to the podcast long
enough, you all know my stance on recovery and that it’s is not
really about abstaining, but instead about creating a different
reality for yourself and changing the...
Sep 18, 2019
Continuing on our recovery month theme, we have Donny Starkins joining us today! Donny is an international yoga instructor, mindfulness teacher, and personal development coach from Phoenix, Arizona. He is a professional speaker, teacher, and coach leading classes, workshops and seminars all across the world. Donny is...
Sep 13, 2019
This week I’m here for a really simple — yet, important — topic. This is something that I deal with, with many of my clients — and that is, making the decision to focus on the positive.
When I was at my lowest point, I considered myself a realist. I was proud of the fact that I saw things exactly as they were....