Apr 29, 2020
This episode marks the end of our incredibly fun Sophie month. To celebrate the finale, we’re doing something totally different than we’ve ever done before! Remember those old-school radio shows where people would call in with a question? Well, today we’re kind of doing just that! We’ve set up a Zoom call with...
Apr 24, 2020
Joining us in this podcast is Melissa Ambrosini and her husband, Nick Broadhurst! We’ve always loved them from afar but since recording this podcast, we’ve also become great friends! And it’s not every day that we get to interview another couple… so we think you’ll really enjoy this episode and the perspective...
Apr 24, 2020
In this episode I deliver quite a rant - on conspiracy theories, Corona (COVID-19) mania and more... Why is it that in times of crisis some of us rely on the least accepted and barely coherent message?So many of us have lots our anchors in the world and any sense of normalcy. This loss can lead people to grasp onto any...
Apr 17, 2020
There are two types of addicts that most people think of: the “trainwreck” who is not seeking help and the one who is seeking help, going to AA meetings or rehab. The reason many people only see these two sides is because that’s all that the media tends to cover.
My special guest today, Alexis Haines, is here to...
Apr 15, 2020
This week in Sophie month, we are joined by another fantastic guest! Taryn Toomey is the founder of The Class — an intuitive movement-based practice that is a transformative workout for both your body and mind. Taryn describes it as a system where you are meant to repeat one movement for an entire song, close your...