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Nov 28, 2022

Dr. Jaffe showcases what it means to be stuck in a cycle and how we can find the right path to get out of it and we're just able to find our own map. 

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Nov 25, 2022

Ever feel like you’re doing everything and nothing at the same time? Have you ever thought of the possibility that you’re living like an octopus? We become obsessed with reacting to daily emergencies that deplete our energy reserves bit by bit. As a result, we’re tired, unmotivated, and unhappy. This...

Nov 21, 2022

Inward trauma is not just an internal problem. It’s a thief of joy that no one has to endure forever. This episode reveals how deep-rooted problems can dominate our lives - despite having everything we could ever wish for in front of us. Stress, anxiety, insomnia, excessive palpitations, and even blacking out can...

Nov 18, 2022

Yung Pueblo, author of Clarity & Connection,  joins Dr. Jaffe and Sophie Jaffe in discussing how we as humans have to delve deep inside of ourselves mentally to get to a place of true peace and acceptance. 

Mentioned in the episode:

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Check out Yung's IG: @yung_pueblo


Nov 14, 2022

Gabby Bernstein, #1 New York Times Bestseller, speaks with Dr. Jaffe and Sophie Jaffe about how acting back in the day led to herself being comfortable with who she is around others. 


This ONE decision can completely alter your life in the best way possible! Feeling extremely self-conscious or afraid of...