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Nov 29, 2020

Kate Van Horn lays out a Tarot Spread for our IGNTD Community. Today's Motivation episode is encouraging us to take a deeper look at how we can harness the energy of the Full Moon to maximize her benefits, in order to have easier transitions, smoother changes, and stronger choices. 

About Kate:

Year Ahead Readings:

Nov 27, 2020

Noah Levine joined us a while back on the podcast on our Relationships series and it has so many juicy lessons for recovery that I wanted to share it on here with you all. Noah talks about buddhism, meditation, trauma, opiates, getting sober, and helping others do the same.


IGNTD Hero Recovery Program


Nov 25, 2020

Since our first story podcast aired, we have updates! And we’re here to answer all the questions we’ve received from you. We’re going real deep this month, bringing back an old episode about our relationship story - where we started, the traumas and cheating that played out between us, the ways we've hurt one...

Nov 22, 2020

Happy Thanksgiving, and happy Motivation Monday! Thanksgiving seems to be the one day of the year where it's acceptable (and expected) to binge eat. That's why we've brought Food Freedom Expert, Sloane Elizabeth, onto the podcast to talk about how to escape the urge to binge while eating with love and intuition....

Nov 19, 2020

Today's Recovery Secrets episode is about setting boundaries - with old friends so they will respect our new patterns and with ourselves so we actually create the changes we want. You can't get better by simply talking about it, you have to do the work. It's just like any other exercise. If you're having a hard time...