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IGNTD

Jan 30, 2019

In this week’s episode, we’re bringing you an often-requested topic: How do you repair a broken relationship and renew the trust?

 

Once you’ve been broken, betrayed, lied to, or cheated on — whatever it is — betrayal is betrayal. And once you feel like your trust has been broken, it can feel like a...


Jan 25, 2019

Today’s topic comes from an Instagram Live I did a couple of days ago where I shared this notion of how perception is reality — especially when that perception tends to be negative and self-enforced.

 

Often, we believe our own view of things over almost anything else, when what we really need to be doing is...


Jan 23, 2019

This week, we have an amazing guest (and friend) joining us — Tricia Huffman, AKA ‘Your Joyologist.’ Her work graces every part of our home and has for a really long time. All of her products evoke joy and are incredibly inspirational. Her products are beyond affirmations — they’re reminders of things you need...


Jan 18, 2019

Today’s topic is fear. We all have them and sometimes they even hold us back from doing what we love. And, even if we don’t see them, they’re still there. It’s part of what being human is. A lot of people think that their end goal should be having no fears at all and being completely secure in all aspects...


Jan 16, 2019

In August of last year, we talked to an amazing couple — Chelsea and Jon. Last time we listened in, they shared their struggles with addiction, an affair, career differences, arguments, and dealing with the loss of a loved one. They were real, raw, vulnerable, and deep with their story — and today, we revisit some...