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IGNTD


Mar 15, 2021

What happens in your gut affects your mental health. Healthy food choices not only promote physical health, but positively impact your energy, stress levels, and overall mental wellbeing. In this Monday Motivation episode, Adi talks about his own experience making nutritional changes and challenges you to make healthier food choices throughout this week. 

 

About Our Sponsors:

Just Thrive Health

Our immune system is so vitally important to our survival in this world — and one of the easiest things we can all do to support our immune system is to take a high-quality probiotic! Recently, we’ve been taking Just Thrive’s probiotics and we are absolutely in love! Just Thrive’s unique probiotic formulation is the first 100% spore-forming probiotic and antioxidant supplement that arrives 100% alive to your intestines. Unlike other probiotics on the market that simply pass through the intestines and do not colonize, Thrive’s formulation goes in to actually recondition the gut. Support your immune system today for 15% off the retail price using the coupon code IGNTD at checkout!