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IGNTD


Jan 22, 2021

Adi here, I'm sharing the pathway to recovery that we use in our Hero Program because I believe that addiction doesn't have to limit your future. Addiction and overdose is only expanding while our current system only helps 1% of the people who need it. I created an acronym to help us E.E.A.T - you have to eat to grow and heal. 

6:00 Expand your idea of what’s possible. We ought to expand our concept of what is possible for anyone struggling with addiction. The life outcomes are endless and any success is possible for you. 
 
8:00 Explore what got you here? 
 
9:30 Accept and F-Shame
 
12:30 Transform, go into your toolkit and look at ways you can write a new future. 
 

Mentioned in the episode:

IGNTD Hero Recovery Program - 30 Days Free

Free Live Group Coaching Weekly from Dr. Jaffe

IGNTD Live Online Groups (Free for 14 Days)