Mar 21, 2022
IGNTD Coach, Mary Anne Hjelmfelt, discusses how to face our
tough sh*t by taking an intentional pause, view the situation as an
observer, before moving forward. This gives you back some control
and allows you to break cycles you may be stuck in.
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Mentioned in the
episode:
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www.igntd.com
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Hero Program Free Trial
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Find your Drinking Score
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Free Mocktail Guide
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Free 7-Day Sober Experiment
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