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IGNTD


Sep 18, 2019

Continuing on our recovery month theme, we have Donny Starkins joining us today! Donny is an international yoga instructor, mindfulness teacher, and personal development coach from Phoenix, Arizona. He is a professional speaker, teacher, and coach leading classes, workshops and seminars all across the world. Donny is also an ambassador for lululemon and works directly on their Mindfulosphy Team as both a yoga/meditation teacher and personal development coach. In addition to that, he is also the official yoga instructor for the Phoenix Suns and educates other professional athletes in the ways of yoga and mindfulness.

 

What’s really interesting about Donny too, is that his path to recovery is a lot different from my own. He actually went through the 12 steps and AA and has found it has helped him immensely in his recovery. With his story being very different from my own, it was very insightful to hear how it has helped him and hear his own perspective on it.

 

We hope you’ll tune in to hear more about what led to Donny’s addiction, his path to recovery, his take on traditional recovery, how yoga aided him in his recovery, how the concepts in traditional recovery resonate with him, and how his past became his purpose!

 

Topics Discussed:

[:44] Reading the review of the week!

[1:33] Sophie shares one of her favorite quotes from Rupi Kaur.

[7:02] The importance of allowing yourself to feel, sharing your feelings, and confronting the root cause of these feelings.

[15:28] Choosing happiness and drowning out the negativity.

[17:12] About today’s interview with and what we really liked about it!

[19:53] What we want you to consider while listening to today’s interview.

[20:45] About all of the incredible IGNTD offerings we have available during National Recovery Month!

[26:25] The conversation portion of today’s podcast.

[26:50] If Donny was an ice cream flavor, which would he be and why?

[30:33] One of the main reasons Donny thinks people go down the addiction route.

[31:30] Donny tells the story of what led to his addiction.

[39:30] What it was like for Donny in traditional recovery (12 steps), why the concept of being “powerless” resonates with him, and how his past became his purpose.

[52:45] Donny explains why AA, 12 steps, and yoga works for him in maintaining his recovery.

[1:01:53] Donny tells us about his transformational coaching program, The Shift.

[1:05:38] What’s the best advice Donny has ever received?

[1:06:11] What has been Donny’s proudest moment?

[1:06:48] What has been one of Donny’s most difficult moments?

[1:07:33] What are some of Donny’s self-care rituals?

[1:09:02] What gets Donny ignited?

[1:10:06] Thanks to Donny for joining us this episode!

 

Mentioned in this Episode:

IGNTD Recovery Month Promotions:

[ALL MONTH LONG]: IGNTD Hero Nohab Reset Program Scholarships Application

We are giving away 10 scholarships to our “Nohab” Reset Program that gives

you full-year access to the course that will help you discover your path to

true success, identify your subconscious barriers, and reset your

subconscious scripts. With this program, you also get our Complete Support

Package that includes our happy hour live video chats with Dr. Jaffe and

other recovery coaches, a call with your own private Accountability Coach,

two-week email support and motivation, and one-month private group

membership and support. PLUS additional expert sessions to master your

beliefs with Bruce Lipton & Shaman Durek. *Deadline to apply is September

30th, so please apply soon!

Week of Sept. 9th: 21-Day Challenge Lifetime Access for $97!

We are providing a Recovery Month discount to our Lifetime Access of our

21-Day Habit Reset Challenge. This Challenge has helped so many people take

back control of their lives by banishing bad habits and actions that have

been holding them back for months, years, and in some cases — even decades.

Hundreds of people have done our Challenge live and dozens have enjoyed the

lifetime access feature. With lifetime access, you not only get the full three

weeks of video coaching content from Dr. Jaffe, but you also continue to

get new expert sessions each time we host a new live challenge! Experts

include Seth Mattison, Chris Harder, Alex Charfen, Sophie Jaffe, Robyn

Youkilis, Shaman Durek and LaRayia Gaston. This is the lowest cost offer we

have for this product, so we hope you take advantage. This offer will only

be valid through midnight on Sunday, September 15th.

[NEW THIS WEEK] Week of Sept. 16th: IGNTD Hero Nohab Reset Program for only $147 (50% off)

We are so excited to provide you with a 50% discount for Recovery Month

discount to our new IGNTD Hero Nohab Reset Program! This is the lowest

price we've ever offered this program. This program is a great introduction

to our full IGNTD Hero Program and there's always an option to upgrade to

get more amazing modules! This includes the IGNTD Recovery MasterClass

Intro, a week of “Happy Hour” Live Group Sessions, a call with your own

private Accountability Coach, 2-week email support & motivation, and

1-month private group membership & support. Plus, you'll get bonus

workshops from our expert vault including Shaman Durek and Bruce Lipton,

Ph.D. *This offer is pretty incredible and at $147, we are basically giving

it away! Hope you take advantage of this great deal.

Week of Sept. 23rd: Are You Really an Alcoholic? Workshop on sale for $10

IGNTD Glow Event 2019

IGNTD Recovery

Rupi Kaur Quote

Seane Corn

Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action, by Seane Corn

IGNTD Episode: “Rewriting Recovery with Mishka Shubaly”

Donny Starkins
The Shift (Donny’s Transformational Coaching & Personal Development for the Mind, Body, & Soul)

Muse Meditation Headband

 

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