Jul 17, 2020
In this week’s episode, I really want to talk to you all about this silent retreat that I just came back from. It was three days of pure silence, which means no talking whatsoever. And as someone who talks for a living, to say I was nervous going into it is an understatement. I was almost ready to throw in the towel before I even started. But it’s these difficult experiences — the ones that push you to your edges — that you benefit the most from. And after the three days were over, it ended up being one of the best things I have done for myself — and in this episode, I’m going to share why.
14 Days Free of IGNTD Live Online Groups
[:35] About my experience with the silent retreat I just came back from.
[3:57] The realization that I had during this silent retreat that greatly impacted the lens in which I view the world.
[7:45] About PureKana CBD — my newest morning and evening hack!
[10:45] Where I was prior to the retreat, during the retreat, and how my life changed after the retreat.
[17:37] How I will be incorporating this revelation into my life going forward.
[18:35] My recommendation to you if you’re finding your life to be very busy right now.
[19:04] Screenshot this podcast, tag me on social media, and let me know what revelations came to you and how you’re going to apply this in your own life.
Mentioned in this Episode:
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