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IGNTD


Oct 17, 2022

Our mindset is what drives us to act, but we rarely utilize mindfulness to assist in this action taking. Today Grace Emmons, Reiki Master, joins us to dissect the ideals of mindfulness.

Check out Grace Emmons' IG: @spiritforwardhealing

Visit her website to begin your inner journey: spiritforwardhealing.com

Mentioned in the episode:
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