Oct 17, 2022
Our mindset is what drives us to act, but we rarely utilize
mindfulness to assist in this action taking. Today Grace Emmons,
Reiki Master, joins us to dissect the ideals of mindfulness.
Check out Grace Emmons' IG: @spiritforwardhealing
Visit her website to begin your inner journey: spiritforwardhealing.com
Mentioned in the episode:
Find your Drinking Score