Preview Mode Links will not work in preview mode


Oct 17, 2022

Our mindset is what drives us to act, but we rarely utilize mindfulness to assist in this action taking. Today Grace Emmons, Reiki Master, joins us to dissect the ideals of mindfulness.

Check out Grace Emmons' IG: @spiritforwardhealing

Visit her website to begin your inner journey:

Mentioned in the episode:

Hero Program Free Trial

Find your Drinking Score

Free 7-Day Sober Experiment

Upcoming Events