Nov 21, 2022
Inward trauma is not just an internal problem. It’s a thief of joy that no one has to endure forever. This episode reveals how deep-rooted problems can dominate our lives - despite having everything we could ever wish for in front of us. Stress, anxiety, insomnia, excessive palpitations, and even blacking out can occur without explanation. But as with all things in life, everything has a reason, and inward trauma may be the primary cause. Dig deep into Dr. Adi Jaffe’s experience with one of his clients as they deconstruct the past to fix the present. Like Dr. Jaffe’s client, no one deserves to navigate through life carrying the heavy burdens of the past. Trauma is never enjoyable. Unquestionably, it must be fixed. Listen to find out how they did it.
Did this episode click with you? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again.
Remember, you have everything it takes to defeat your past traumas. Who you are today is stronger than the shadows of your past. Choose to fight.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Dr. Adi Jaffe:
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here: igntdrecovery.com/transforming-addiction
Know Your Drinking Score (100% FREE) here: https://sparx.igntd.com/go
Socials:
Instagram:
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe
#stress #stressmanagement #howtohandlestress #meditation #meditationtips #selfhelp #selfcare #selfcarehacks #worktips #addictionrecovery #alcoholaddiction #howtobesober #beingsober #change #life