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IGNTD

Jun 30, 2023

You may be stuck in your ways, but it's ok to step out of that comfort zone. However when challenges come along that path, Dr. wants us to know the simple concept of adjusting accordingly to what those challenges hold for you.

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Jun 26, 2023

Dr. Jaffe believes that we can experience conflict in a better way than just yelling and throwing a tantrum. Instead we should be able to feel safe about disagreements and came to a natural understanding of helping each other instead of destruction. 

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Jun 23, 2023

Arguments happens all the time in relationships and it can become tiresome. Dr. Jaffe needs us to ask why we argue and understand the deeper meanings within the arguements. 

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Jun 19, 2023

Instead of critiquing yourself, Dr. Jaffe says you need to confirm and reward yourself with the right things you do in life to overcome that negative voice in your head.

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Jun 16, 2023

While being in a relationship, it becomes evident for your partner to point out some of your weaknesses and that's ok as Dr. Jaffe has us build comfort in this perspective to be able to accept more of what we can control.

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