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IGNTD

Feb 27, 2023

Understand what works best for you as Dr. Jaffe talks about battling what keeps us down and try the methods that we actually like. 

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Feb 24, 2023

Relationships all around us has us act differently which tests how we play our emotions. With that in mind, Dr. Jaffe wants us to not depned on others for our emotions, but ourselves so we can have a better connection to our emotions and our relationships.

 

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Feb 20, 2023

Couples may feel they need to be together all the time, but it's not a bad thing to get away from each other at times. Even if the trust isn't already there, Dr. Jaffe assures that it's one of the best ways to build more trust as he shares a story of his own trust issues. 

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Feb 17, 2023

Dr. Jaffe has us think about the things within us that are hidden and talks about how we can expose those hidden truths to get better. 

Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects...


Feb 13, 2023

Instead of holding in what's making you mad in a relationship, Dr. Jaffe expresses how important is to just talk about it and avoid these long running issues.

Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you...