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IGNTD

Mar 28, 2022

Fear is within all of us and it can hold us back. Dr. Jaffe explains why its important to tackle your fear so that you can keep your drive up and look towards bigger and better things.

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www.igntd.com
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Hero Program Free Trial
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Mar 25, 2022

Sherry B. Price, certified life coach, pharmacist, and creator of the Drink Less Lifestyle podcast and program, joins Dr. Jaffe today. Sherry helps women kick the over-drinking habit, regain confidence and control around alcohol, and create a life they love.

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Mar 21, 2022

IGNTD Coach, Mary Anne Hjelmfelt, discusses how to face our tough sh*t by taking an intentional pause, view the situation as an observer, before moving forward. This gives you back some control and allows you to break cycles you may be stuck in.  

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Mentioned in the episode:

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www.igntd.com
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Hero...


Mar 18, 2022

It may not be February anymore, but that doesn't mean we can't keep the love going strong for the rest of the year as Dr. Jaffe speaks highly about being efficient with intimacy for your partner. 

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Mentioned in the episode:

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www.igntd.com
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Hero Program Free Trial
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Find your 


Mar 14, 2022

IGNTD Coach, Alexandra Pullen, lays down the foundation of how to deal with uneasiness with confrontation of those we love and cherish and how to find alignment.
 
Follow Alexandra Pullen on Instagram


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Mentioned in the episode:

⚡️
www.igntd.com
⚡️
Hero Program Free Trial
⚡️
Find your