Dec 31, 2021
Dr. Jaffe chats with you today about how to start off the new
year right with a simple and easy 7-day sober experiment. Just 7
days to see what comes up and give you perspective on what you
might want to shift in this coming year.
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Mentioned in the episode:
www.igntd.com
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Dec 27, 2021
With a new year ahead of us, Dr. Jaffe wants us to start
thinking ahead and setting some goals and intentions to help us
keep our heads straight and feel comfortable for a brighter
future.
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Mentioned in the episode:
www.igntd.com
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Program Free Trial
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Download our new Free...
Dec 24, 2021
Dr. Jaffe, along with IGNTD Coaches Jenn Brogan and Kate
Seselja, help you gain insight into why you're experiencing
triggers during the Holidays and most importantly, how to handle
them.
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Mentioned in the episode:
www.igntd.com
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Start the Hero
Program Free Trial
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Download our new Free...
Dec 20, 2021
Dr. Jaffe goes into detail about how you should be setting
yourself up for success during the holidays while handling
recovery.
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Mentioned in the episode:
www.igntd.com
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Start the Hero
Program Free Trial
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Download our new Free Mocktail
Guide
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Join the Free
7-Day...
Dec 17, 2021
This is a special re-release of an important conversation about
self-healing with Dr. Nicole LePera, known as the “Holistic
Psychologist” on social media.
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Mentioned in this Episode:
The Holistic Psychologist’s Website