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IGNTD

Dec 31, 2021

Dr. Jaffe chats with you today about how to start off the new year right with a simple and easy 7-day sober experiment. Just 7 days to see what comes up and give you perspective on what you might want to shift in this coming year.

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Mentioned in the episode:
www.igntd.com


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Dec 27, 2021

With a new year ahead of us, Dr. Jaffe wants us to start thinking ahead and setting some goals and intentions to help us keep our heads straight and feel comfortable for a brighter future. 

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Mentioned in the episode:
www.igntd.com


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Dec 24, 2021

Dr. Jaffe, along with IGNTD Coaches Jenn Brogan and Kate Seselja, help you gain insight into why you're experiencing triggers during the Holidays and most importantly, how to handle them.

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Mentioned in the episode:
www.igntd.com


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Start the Hero Program Free Trial


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Download our new Free...


Dec 20, 2021

Dr. Jaffe goes into detail about how you should be setting yourself up for success during the holidays while handling recovery. 

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Mentioned in the episode:
www.igntd.com


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Start the Hero Program Free Trial


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Download our new Free Mocktail Guide

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Join the Free 7-Day...


Dec 17, 2021

This is a special re-release of an important conversation about self-healing with Dr. Nicole LePera, known as the “Holistic Psychologist” on social media.

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Mentioned in this Episode:

The Holistic Psychologist’s Website

The Holistic Psychologist’s Instagram

The Holistic Psychologist’s Youtube Channel