Oct 30, 2020
This Friday we are talking about the limiting beliefs we develop when we stay in our comfort zones. We end up throwing the word "no" around, preventing us from reaching new opportunities. If you feel uncomfortable at the thought of deciding to start saying yes, then this is the episode for you!
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Oct 28, 2020
This week, we’re Going Deep once again — but this time, it’s a little bit different. For the first time on the podcast, we’re talking about becoming IGNTD! Living an ignited life is something we have worked so hard to achieve and in this episode, we’re exploring all of the pieces we have put in place that make...
Oct 26, 2020
If you don’t feel motivated right now, that’s okay! The Universe has its own ways of showing you when and where your heart wants you to go. Jenna encourages clarity around our desires and feeling worthy of them. If you’re feeling unmotivated or like you don’t know what you’re supposed to be doing, you’ll...
Oct 23, 2020
Today I’m talking about the One Percent Theory, which I love for finding manageable goals because this is how we create impactful change while incorporating hard reduction and confronting perfection paralysis. We talk about overcoming negative self talk, the importance of celebrating our achievements and the practice...
Oct 21, 2020
In today’s episode, we’re virtually sitting down with Molly Thompson and Lauren Paul, the co-founders of the Kind Campaign! The Kind Campaign is an internationally recognized nonprofit organization and school program that is bringing awareness to the negative and lasting effects of girl-against-girl bullying.
If...