Preview Mode Links will not work in preview mode

IGNTD

Jan 31, 2020

I know how difficult it can be to create change in your life. Especially in the face of unexpected situations or challenges — these curveballs life throws at us. It is so crucial, no matter where you are in life or your recovery, that you are equipped to be able to deal with these and not let them completely throw you...


Jan 29, 2020

This week we’re wrapping up January, our ‘elevated wellness’ month, with Jeff Smith! Jeff is the Co-CEO and Co-Founder of Paragon Vitamins. He has worked in the consumer health space for almost 30 years with one of the largest consumer healthcare companies in the world, Johnson & Johnson. He has seen many...


Jan 24, 2020

Today we’re talking about trauma. The concept of trauma and the discussions around it have definitely become more and more commonplace. As a society, we’re becoming much more comfortable talking about it in general. But, I think there’s still a nuance that we’re missing. When others talk about trauma, we tend to...


Jan 22, 2020

Today, we’re really excited to bring you a very special guest! Tanya Khani is known as the Soulful Publicist and represents some of the holistic, spiritual guests that we’ve had on our show before. We’ve actually interviewed all four of her clients Shaman Durek, Shannon Algeo, LaRayia Gaston, and Aarona Lea!...


Jan 17, 2020

As you know, I really believe in sharing as many different recovery stories as we can on this podcast. It’s so, so important to have these different perspectives, as no one story of recovery from addiction looks the same. There’s really no “right” way to recover.

 

On today’s podcast, I’m really happy to...