Nov 29, 2019
Today’s special episode features a recording from our ‘Trauma Panel’ at our recent IGNTD Glow Event! Trauma is often a huge part of our experiences but we don’t usually want to talk about it — in fact, most of us hide it. But on this panel, you’ll be hearing from three incredible women who are definitely not...
Nov 27, 2019
In this episode, we’re wrapping up gratitude month with a Going Deep episode! It’s been quite a month and we hope you have all tuned in to each and every episode leading up to this wrap-up!
Today we’re having an amazing discussion to discuss everything we’ve learned. From Victoria and Tamal Dodge from The Yoga...
Nov 22, 2019
Today we’re talking about stress. We all have it… but did you know that chronic stress could be killing you slowly? Always comparing yourself to others and constantly striving for perfection can place a huge amount of stress on you and in-turn, massively impact your health in a negative way.
So, in this episode,...
Nov 20, 2019
“Life is fun — your clothes should be too!” is the motto of our two guests today, Cologne Schmidt and Cammy Hebert! Cologne and Cammy are best friends and the founders/co-owners of the incredible company, Show Me Your Mumu — a clothing brand and e-commerce platform that has grown exponentially since its launch...
Nov 15, 2019
Today I’m going to talk about something kind of personal. And the reason this topic is coming up today because we get this question a ton, and that is: ‘Are you a doctor?’ And it’s sort of a lot more of a convoluted answer than anyone would really expect.
So in this episode, I’m addressing this question!...