Apr 26, 2019
Recently, we interviewed Bruce Lipton (who wrote one of my favorite books, The Biology of Belief) on the IGNTD Relationships podcast. But, that’s not coming out for a little while, so I’ve decided to record for you a few of my insights and key takeaways from the lessons in his book; specifically relevant to...
Apr 24, 2019
We’re talking about the body today — specifically embodying your psyche, your emotional experiences, and how to develop something that our guest, Chen Lizra, calls “somatic intelligence.”
Often, when we talk about the body and embodiment we think of just the physical body — but it’s so beyond that. In...
Apr 19, 2019
Today I’m bringing you an interview with Jessica Jeboult from A Sober Girls Guide. Like me, Jessica also has a non-traditional recovery journey.
Her platform, A Sober Girls Guide, originally started off as a small blog to help her through her own, personal journey. Now it is so much more — helping others through...
Apr 17, 2019
“I trust the change unfolding in my life. Sometimes we must let go of something good to let in something better. The wheel of life is always turning and change is necessary — without it, we become complacent. Change is brewing. Loosen your grip and relax into it. As you’re guided to step more authentically into...
Apr 12, 2019
Today I want to discuss with you all some of the ways I’m seeing the current addiction treatment system failing. It’s not an easy or popular conversation to have — but I think we’re failing people left and right here, and the overdose rates are continuing to go up. With a system that has billions of dollars...