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IGNTD

May 30, 2018

Today we’re talking about struggling and pain — and using these moments to learn and grow instead of succumbing. These moments of pain and struggle are really the magical moments that can create an entirely new life for you. Sometimes we need to be woken up by these rock-bottom moments to truly find ourselves.

 

Our...


May 23, 2018

This episode, Sophie Chiche shares how she lost hundreds of pounds and founded Shape House (a sweat lodge). She shares how she allowed herself to stop masking her feelings behind food. Then she discovered how to nurture herself without food. Then she started her own business called Shape House and she takes us through...


May 16, 2018

We’ve got a fun episode this week! We’re talking with Ashay — a life coach-esque, healing, inspiring woman whose life revolves around helping other women through health, diet, and sexuality. She’s now partnering with her partner Lucian, and they’re connecting about relationships and sexuality in their...


May 9, 2018

Lacy Phillips episode continues! This part of the episode shifts more into Lacy interviewing us. We continue the conversation of manifesting, connecting to your lightness and darkness, and your femininity and masculinity. We also discuss Sophie’s story more in-depth; her shadow, expectations, growing up, and...


May 2, 2018

Today we’re going to talk about the idea of manifestation and trying to create the life that you want. Perspective is so powerful. ‘Showing up’ to your day and shifting your perspective can make all the difference in your life. You have to be open to the possibility that there’s always another way....