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IGNTD

Dec 28, 2018

Today is a bit of a heavy topic: the idea of believing in God or something bigger than us in life. Religion has been a huge part of humanity for as long as we can remember. We always try to explain the life around us — especially 10,000 years ago when we didn’t understand anything like the sun or the rain.

So what I...


Dec 26, 2018

Since it’s the last podcast of 2018, we want to chat about the theme of December, which is all about going inward and connecting with contraction energy so we can expand into the next best version of who we’re supposed to be in the new year. Cutting out what doesn’t serve you, creating healthy boundaries, and...


Dec 21, 2018

Today we have a really inspirational episode with Charlie “Rocket” Jabaley.

Charlie has struggled with food addiction and being overweight from a young age. He has had as many challenges in his life as he’s had successes — and has persevered through it all with his “delusional optimism” (as he likes to call...


Dec 19, 2018

It’s almost time for the new year — and with that comes a lot of reflecting on this past year and setting intentions for the next. And in this episode, we have Lauryn Evarts of the Skinny Confidential joining us on this podcast, to talk about this and so much more.

Lauryn Evarts wears many hats — from running her...


Dec 14, 2018

In today’s episode, I will be taking you through a listener request, which is, how alcoholism affects children. This is a huge issue because it transcends three of the four categories in The Abstinence Myth, which are: biological, psychological, and environmental factors.

 

There is more to the impact alcoholism on...