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IGNTD

The Reward in Relaxing | Motivation

Aug 8, 2022

IGNTD Coach, Margaret, teaches you the basics in mental shifts to feel connected and relaxed in today's world.

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How to Ride the Emotional Wave | Recovery

Aug 5, 2022

Dr. Jaffe talks about the overwhelming presence and wave of emotion that is sometimes all encompassing, and how we can ride the wave gracefully.

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Get Clear in Your Relationship | Motivation

Aug 1, 2022

Dr. Jaffe discusses how to become the best possible partner (and human), you must get clear on your styles and needs.

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Be the CEO of Your Life | Recovery

Jul 29, 2022

Dr. Jaffe discusses how you can become the CEO of your own life by taking charge and doing these simple steps.

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Couple Goals with Melissa Ambrosini | Relationships

Jul 27, 2022

Another re-release of a classic Relationships episode where Sophie and Adi interview another incredibly powerful couple, Melissa Ambrosini and Nick Broadhurst, as they talk through foundation of love, respect and how to keep your relationship on fire.

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