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IGNTD

Jun 28, 2019

Today we’re talking about a really controversial topic, and that is the twelve steps of Alcoholics Anonymous. I was in AA for three years and the first step is to ‘admit that we were powerless over alcohol — that our lives had become unmanageable.’ This mantra made me doubt and second guess other things in my...


Jun 26, 2019

Today we’re here to close out our first month of themed episodes! This month’s theme was the connection between mind and body the biology/spirituality connection. We had some amazing guests on, including Bruce Lipton, Koya Webb, and Kate Van Horn! With Bruce we discussed the biology of belief and the...


Jun 21, 2019

In today’s episode, I’m speaking with someone about their experience in the IGNTD Hero Recovery program and their entire journey leading up to it. Richard’s experience is common to many people but it also has many unique facets, so I’m excited for you all to listen in and hear his journey.

 

Richard’s...


Jun 19, 2019

We’re coming to you today a couple of days before the summer solstice to explore some heavy topics; sticking with the theme of exploring the relationship between our biology, body, and physical nature with our spirituality and psychology.

 

In this episode, we’re joined by Kate Van Horn. Kate is a business coach,...


Jun 14, 2019

Today I want to speak with you all about masculinity, what we’re calling ‘toxic masculinity,’ and what it means to be a man in the world today.

 

In this episode, I’m exploring my own experiences around masculinity, what toxic masculinity is, and most importantly: what’s missing from today’s image...