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IGNTD

Oct 31, 2018

This episode is about being unconventional. Usually, we start off our careers in ways that are just kind of “run of the mill” but sometimes… we take that little turn and find ourselves in a completely different place, years down the line.

 

And our guest today, Dr. Deepika Chopra, did just that. She is an Optimism...


Oct 26, 2018

Last week we talked about focus and how to lean into the pain and pay attention to all the things you’ve been running away from and have been avoiding, as it is key to beating your addiction forever. But another incredibly important part of recovery is paying attention to and focusing on all of your victories, as...


Oct 24, 2018

Today we’re doing a check-in, following up with one of our Getting Personal couples from a previous episode, Lacy and Darrell. If you haven’t already, make sure to listen in to their first episode, “Getting Personal: Lacy & Darrell”, on IGNTD.com.

 

It’s been a couple months since we’ve last talked to Lacy...


Oct 19, 2018

Today I want you to focus. Real change in the brain can only happen by active relearning — not through avoidance. You have to focus on the pain in order to fix it.

 

Usually, when addictions start, they’re almost always about escaping or trying to avoid paying attention to something that’s going on in your life....


Oct 17, 2018

Our conversation today is with our amazing guest, Sebastian Terry. Sebastian has made giving his life. Starting out only fulfilling his own ‘100 Things’ list, he began to realize it was even more fulfilling helping others with their own. With that mission in mind, a successful show, website, and movement was born...